What is the Mechanism of Action Of Estrogen in Eliminating Anxiety and Depression?
Estrogen receptors have been found in the brain, and estrogen increases the expression of an enzyme in the brain called tryptophan hydroxylase-2 (TPH2). This enzyme converts tryptophan to serotonin, an important neurotransmitter responsible for an anti-anxiety and calming effect in the brain. These estrogen receptors have been isolated to specific areas of the brain call the DRN, or the dorsal raphe nuclei.
Estrogen Effective for Perimenopausal Depression
A study published in the 2001 Archives of General Psychiatry evaluated bioidentical estrogen as treatment for peri-menopausal depression. They evaluated fifty women ages 40-55 years, suffering from a depressive disorder and irregular menstrual periods (FSH >25 IU/L). These women were treated with bioidentical estrogen or placebo over 12-weeks. Remission of depression was observed in 17 (68%) women treated with bioidentical estradiol compared with only 5 (20%) in the placebo group. The authors concluded, "Transdermal estradiol is an effective treatment of depression for perimenopausal women."
Estrogen Effective for Post-Partum Depression (after child birth)
Postpartum depression is seen in approximately 13% of women who have recently given birth, and often remains untreated. (10) Various treatments have been tried, including antidepressant drug therapy (SSRI's), bioidentical estrogen, individual psychotherapy, and group psychotherapy.
You can read more detailed discussion on the same topic at Jeffrey Dach MD BioIdentical Hormone Blog
Medications For Anxiety & Panic Disorder
There are prescribed medications, natural therapy, as well as dietary and lifestyle changes are required to stop panic attack.
#1 Anti-depressants and anti-anxiety medications fall into one of four categories, selective serotonin reuptake inhibitors (SSRIs), Serotonin-norepinephrine reuptake inhibitors (SNRIs), tricyclic antidepressants (TCAs) or monoamine oxidase inhibitors (MAOIs).
A. SSRIs work by increasing serotonin levels in the brain. Serotonin is the brain chemical that helps modulate mood, appetite, sexuality, anxiety and sleep. SSRIs are the most common medication given for panic disorder treatment.
B. SNRIs affect levels of both serotonin and norepinephrine. Norepinephrine is the brain chemical believed to be responsible for the fight or flight response in the body, which may be overly sensitive in patients with panic disorder.
C. TCAs act on serotonin and norepinephrine, as well as dopamine in a lesser manner. There are multiple theories that indicate that dopamine is involved in psychiatric disorders.
D. MAOIs are typically a last resort for panic disorder treatment. Like other medications, it acts on the levels of brain chemicals. However, due to this class of medicines tendency to interact with other medications as well as some foods and drinks, it requires a strict diet to prevent problems.
#2 Benzodiapines are anti-anxiety medications. They tend to be addictive so they are generally prescribed only on an as need basis. Some doctors prefer not to treat anxiety in other ways to avoid the potential addiction.
#3 Psychotherapy methods can vary depending on the provider and what works best for the patient. Cognitive behavioral therapy and panic focused psychodynamic psychotherapy are common panic disorder treatment methods.
#4 Cognitive behavioral therapy focuses on behaviors or thoughts that may be triggering or prolonging symptoms. Once these have been identified, the therapist works to eliminate these. Treatment may include desensitization therapy, where patients are given tools to cope with the feelings associated with a fear, and then are slowly and gently exposed to the fear.
#5 Panic focused psychodynamic psychotherapy aids patients in opening up to their unconscious. This helps them to identify defense mechanisms that may be playing a role in panic disorder.
#6 Some panic disorder treatments can be done at home as well. Caffeine, alcohol and drugs can exacerbate symptoms. By eliminating them, you can reduce the occurrence of panic attacks.
#7 Stress relief and relaxation are also key. Yoga, Pilates and deep breathing exercises can help to calm and center you. Aerobic exercise can help relieve tension and encourage the release of endorphins, natural chemicals produced by the body that leave you with a feeling of well-being.
Not all methods of panic disorder treatment work for everyone. In some cases, a combination of treatment options may be necessary to achieve optimal results. Even though it may not seem like it at the moment, treatment can help reduce the frequency and severity of symptoms. With the right combination of treatments, you can have your life back.
Are you looking for a safe and effective Panic Disorder Treatment for your relief? Look no further! Grab your FREE "Relieve your Anxiety and Panic Attacks Today" Complimentary Report Here at:http://www.stopmyanxietypanicattacks.com/ NOW!
#1 Anti-depressants and anti-anxiety medications fall into one of four categories, selective serotonin reuptake inhibitors (SSRIs), Serotonin-norepinephrine reuptake inhibitors (SNRIs), tricyclic antidepressants (TCAs) or monoamine oxidase inhibitors (MAOIs).
A. SSRIs work by increasing serotonin levels in the brain. Serotonin is the brain chemical that helps modulate mood, appetite, sexuality, anxiety and sleep. SSRIs are the most common medication given for panic disorder treatment.
B. SNRIs affect levels of both serotonin and norepinephrine. Norepinephrine is the brain chemical believed to be responsible for the fight or flight response in the body, which may be overly sensitive in patients with panic disorder.
C. TCAs act on serotonin and norepinephrine, as well as dopamine in a lesser manner. There are multiple theories that indicate that dopamine is involved in psychiatric disorders.
D. MAOIs are typically a last resort for panic disorder treatment. Like other medications, it acts on the levels of brain chemicals. However, due to this class of medicines tendency to interact with other medications as well as some foods and drinks, it requires a strict diet to prevent problems.
#2 Benzodiapines are anti-anxiety medications. They tend to be addictive so they are generally prescribed only on an as need basis. Some doctors prefer not to treat anxiety in other ways to avoid the potential addiction.
#3 Psychotherapy methods can vary depending on the provider and what works best for the patient. Cognitive behavioral therapy and panic focused psychodynamic psychotherapy are common panic disorder treatment methods.
#4 Cognitive behavioral therapy focuses on behaviors or thoughts that may be triggering or prolonging symptoms. Once these have been identified, the therapist works to eliminate these. Treatment may include desensitization therapy, where patients are given tools to cope with the feelings associated with a fear, and then are slowly and gently exposed to the fear.
#5 Panic focused psychodynamic psychotherapy aids patients in opening up to their unconscious. This helps them to identify defense mechanisms that may be playing a role in panic disorder.
#6 Some panic disorder treatments can be done at home as well. Caffeine, alcohol and drugs can exacerbate symptoms. By eliminating them, you can reduce the occurrence of panic attacks.
#7 Stress relief and relaxation are also key. Yoga, Pilates and deep breathing exercises can help to calm and center you. Aerobic exercise can help relieve tension and encourage the release of endorphins, natural chemicals produced by the body that leave you with a feeling of well-being.
Not all methods of panic disorder treatment work for everyone. In some cases, a combination of treatment options may be necessary to achieve optimal results. Even though it may not seem like it at the moment, treatment can help reduce the frequency and severity of symptoms. With the right combination of treatments, you can have your life back.
Are you looking for a safe and effective Panic Disorder Treatment for your relief? Look no further! Grab your FREE "Relieve your Anxiety and Panic Attacks Today" Complimentary Report Here at:http://www.stopmyanxietypanicattacks.com/ NOW!
Are you suffering from hypochondria?
Hypochondria means heightened illness concern. Thos means someone who has unexplained medical symptoms and worries about having a serious illness. Hypochondria is recognized as a true mental disorder, affecting approximately 5% to 10% of us.
I know people who thinks they got AIDS just because they deep kissed some lady. They refused to visit doctor.
People with hypochondria are catastrophizers, says Brian A. Fallon, MD, an associate professor of clinical psychiatry at New York State Psychiatric Institute. The disorder can take many forms. Some people become anxious or depressed, and others become obsessed with learning everything they can about symptoms and illnesses. Some go from doctor to doctor, hoping to find a diagnosis or confirmation of their fears, while others are afraid to seek treatment at all.
Four steps to address hypochondria
Check up. First, get your spouse to see a doctor you trust. Seeking a second opinion is fine, but if both doctors agree there's nothing physically wrong, suggest a visit to a psychiatrist.
Be caring but firm. Carla Cantor, author of Phantom Illness: Shattering the Myth of Hypochondria, recommends helping your spouse tie symptoms to stress, or emotional upheavals.
Don't dwell on illness. Encourage your spouse to verbalize fears about health, but don't join in, Cantor advises. If you feel yourself getting anxious, gently change the subject.
Consider couples therapy. While cognitive behavioral therapy can help the person with hypochondria, examining how the disorder affects your relationship will help you work together to battle it.
How panic Away Can Help You To Avoid Heart Disease
British researchers analyzed the medical records of almost 58,000 adults diagnosed with panic disorder/attacks and more than 347,000 adults without the condition.
People who were younger than 50 when first diagnosed with panic disorder/attacks were 38 percent more likely to have a heart attack and 44 percent more likely to develop heart disease than those in the general population. People who were over age 50 when diagnosed with panic disorder/attacks had an 11 percent increased risk of heart disease.
According to European Heart Journal
Panic attacks were associated with a significant increased risk of a subsequent diagnosis of CHD [coronary heart disease] and acute MI [myocardial infarction, or heart attack] in those aged younger than 50. This may be due to initial misdiagnosis of CHD as panic attacks, or a true underlying increased risk of CHD with panic attacks. Clinicians should be vigilant for this possibility when diagnosing and treating people presenting with symptoms of panic.
Do you know you can cure your panic attack with a simple technique within a week time?
Click here read to my review on panic away which is the best alternative treatment for anxiety and panic attack
People who were younger than 50 when first diagnosed with panic disorder/attacks were 38 percent more likely to have a heart attack and 44 percent more likely to develop heart disease than those in the general population. People who were over age 50 when diagnosed with panic disorder/attacks had an 11 percent increased risk of heart disease.
According to European Heart Journal
Panic attacks were associated with a significant increased risk of a subsequent diagnosis of CHD [coronary heart disease] and acute MI [myocardial infarction, or heart attack] in those aged younger than 50. This may be due to initial misdiagnosis of CHD as panic attacks, or a true underlying increased risk of CHD with panic attacks. Clinicians should be vigilant for this possibility when diagnosing and treating people presenting with symptoms of panic.
Do you know you can cure your panic attack with a simple technique within a week time?
Click here read to my review on panic away which is the best alternative treatment for anxiety and panic attack
How to Stop Panic Attacks While Driving
Most people have to drive everyday for many hours whether they are commuting to work or going for vacation. It is neither possible nor a wise thing to give up driving completely because of your fears.
However something has to be done to stop panic attacks while driving so that you can drive safely and without any mishaps.
A panic attack is a sudden and intense feeling of terror, fear or apprehension, without the presence of actual danger. If there were actual danger, the feelings associated with the panic attack would probably be expected. But if you have panic disorder, you are probably experiencing panic attacks that just don’t fit the situation.
If you experience a panic attack while driving, you may begin to associate driving with causing your panic response. But the driving itself is not really the cause of your panic. Rather, the driving has become a conditioned stimulus (CS) that now produce a conditioned panic response (CR).
Joseph Wolpe, a pioneer of behavioral therapy developed a technique called systematic desensitization for the treatment of anxiety-related disorders and phobic responses. This technique is based on the principles of classical conditioning, and the premise that what has been learned (conditioned) can be unlearned.
Another important thing you have to do is to make strong determination in your mind that you will carry on the tasks which trigger panic attacks. For example, if you get panic attacks while driving, then don't give up driving. Make a strong resolve to yourself that you will carry on the task despite your fears and apprehensions.
Click here to discover how to stop panic attacks naturally while driving using a simple technique. This method helped thousands of people across the world to control anxiety and panic disorder.
However something has to be done to stop panic attacks while driving so that you can drive safely and without any mishaps.
A panic attack is a sudden and intense feeling of terror, fear or apprehension, without the presence of actual danger. If there were actual danger, the feelings associated with the panic attack would probably be expected. But if you have panic disorder, you are probably experiencing panic attacks that just don’t fit the situation.
If you experience a panic attack while driving, you may begin to associate driving with causing your panic response. But the driving itself is not really the cause of your panic. Rather, the driving has become a conditioned stimulus (CS) that now produce a conditioned panic response (CR).
Joseph Wolpe, a pioneer of behavioral therapy developed a technique called systematic desensitization for the treatment of anxiety-related disorders and phobic responses. This technique is based on the principles of classical conditioning, and the premise that what has been learned (conditioned) can be unlearned.
Another important thing you have to do is to make strong determination in your mind that you will carry on the tasks which trigger panic attacks. For example, if you get panic attacks while driving, then don't give up driving. Make a strong resolve to yourself that you will carry on the task despite your fears and apprehensions.
Click here to discover how to stop panic attacks naturally while driving using a simple technique. This method helped thousands of people across the world to control anxiety and panic disorder.
Why You Should Take Medicines To Control Anxiety
Taking medication to help you control the symptoms of anxiety or depression or any other psychological disorder only makes you better for getting yourself into treatment. It may be anxiety provoking at first and even leave you with some concern, but what do you want to do with your life; live it or be controlled by the illness?
Here are few examples
Actress Halle Berry who is a diabetic, but decided to be a successful actress and now a mother
Wasim Akram famous cricketer is diabetic.
Lance Armstrong who won the Tour de France multiple times while fighting testicular cancer?
Bill Russell, the former basketball star, Bernie Mac, the comedian and Karen Duffy, the model, who all have sarcoidosis or Michael J. Fox who is fighting Parkinson's Disease and still is involved in entertainment.
Gary Hall, Jr., winner of 10 Olympic gold medals has diabetes and so did Jackie Robinson.
So if you are suffering from Anxiety, please consult doctor control the symptoms and start practicing alternative treatments like Linden method for a long term cure
Here are few examples
Actress Halle Berry who is a diabetic, but decided to be a successful actress and now a mother
Wasim Akram famous cricketer is diabetic.
Lance Armstrong who won the Tour de France multiple times while fighting testicular cancer?
Bill Russell, the former basketball star, Bernie Mac, the comedian and Karen Duffy, the model, who all have sarcoidosis or Michael J. Fox who is fighting Parkinson's Disease and still is involved in entertainment.
Gary Hall, Jr., winner of 10 Olympic gold medals has diabetes and so did Jackie Robinson.
So if you are suffering from Anxiety, please consult doctor control the symptoms and start practicing alternative treatments like Linden method for a long term cure
How Can I Prevent Anxiety & Panic
The following 7 tips can help you to reduce symptoms of anxiety:
1. Always eat a well-balanced diet.
2. Avoid alcohol, and reduce or eliminate your consumption of sugar and caffeine.
3. Do something pleasurable for yourself and that can help you to reduce overall anxiety level.
4. Avoid hectic schedule
5. Keep track of things that make you more anxious or less anxious.
6. If you begin to hyperventilate, exhale into a paper bag and inhale the air within the bag. This increases the amount of carbon dioxide you are inhaling, which can reduce the urge to hyperventilate. Inhaling from a bag will help relieve any dizziness or tingling you might feel.
7. Practice Yoga and other breathing exercise.
1. Always eat a well-balanced diet.
2. Avoid alcohol, and reduce or eliminate your consumption of sugar and caffeine.
3. Do something pleasurable for yourself and that can help you to reduce overall anxiety level.
4. Avoid hectic schedule
5. Keep track of things that make you more anxious or less anxious.
6. If you begin to hyperventilate, exhale into a paper bag and inhale the air within the bag. This increases the amount of carbon dioxide you are inhaling, which can reduce the urge to hyperventilate. Inhaling from a bag will help relieve any dizziness or tingling you might feel.
7. Practice Yoga and other breathing exercise.
Linden method review
Can Panic and Anxiety Attacks Really Be Cured Without Drugs or Costly Psychologists?
Hey, Tina Sur here, and you’re reading my review of what I really thought about the Linden Method.
If you are looking for the Charles Linden Method website then click here or continue to read my review.
In this review, we are looking at one of the most successful methods for overcoming anxiety and panic disorder, and whether it truly does live up to its' claims or not.
Why It Is Hard To Find A Solution
There are certainly many treatments are available but most of the treatment is designed to "manage" the symptoms...NOT treat and eliminate them.
Furthermore, psychologists and psychiatrists are all well and good when it comes to anxiety problems, but they all generally lack real life experience of anxiety disorder. So, sometimes their recommended are not so effective.
How Linden Method Works
“Anxiety disorder and panic attacks aren’t mental or physical illnesses. They are behavioral conditions, fueled solely by our own actions."
Shocking statement, but true according to Charles Linden, creator of The Linden Method, a natural anxiety relief treatment program.
This is probably contradictory to what you have already learned about your condition. For many years, anxiety disorder and panic attacks were blamed on a chemical imbalance in the brain. Charles conducted an extensive study into this misconception and his results proved that this is untrue.
Every single anxiety disorder, panic attack, OCD & PTSD sufferer on this planet has a condition that is caused and perpetuated by the same single thing; this thing is called the Amygdala, it's a small almond shaped organ in the brain that CONTROLS the physical responses of anxiety (the symptoms you feel).
This tiny organ is 100% responsiblefor your anxiety. For anxiety and panic sufferers, however, this gland has somehow gotten stuck in the ‘on’ position. This causes the brain to repeatedly activate the anxiety when it is not required. This over-activation has become the new learned behavior.
The Linden Method targets the Amygdala, in a specific way which is already proving to be very effective.
And the key thing is that no other therapeutic practice has the same dramatic affect - and this is confirmed by doctors, psychologists and academics around the world.
Official Website URL Featured In This Review:
What is interesting about the Linden Method is that It is written by an ex-anxiety and panic attack sufferer. Much of the information is based around simple psychology, but the main program is focused around one particular method which is drastically simple to understand and apply.
It doesn't smother you with many, many techniques you can try, some that work and some that don't. It simply provides you with one method.
Either way, it is written in simple, easy to understand language and the best part is that it doesn't require hours of listening to CDs or doing exercises like other self help programs do.
Free private counselling
What I liked about Linden Method is that they offer FREE professional private call and email counselling support from their team of qualified anxiety, panic attacks, phobias and OCD specialists.
That was a particularly strong selling point for both myself and the people we asked about this product.
Ultimately, the Linden Method offers a comprehensive 'holistic' solution, addressing the root of the problem and not just a single element of panic and anxiety.
Bonus material:
Why I liked this method - Top 5 Points
1. Internationally acclaimed system which has been proven to work time and time again (among 115,000 happy customers)
2. Wide press coverage and a highly trusted, highly supportive staff
3. Avoids the usual "masking techniques" such as deep breathing and telling yourself to "remember a happy time in your life" junk that other programs waste your time with
4. The fact that it is just ONE method, means it is not overbearing or confusing
5. The Linden Method DOES NOT involve any form of self hypnosis or subliminal messages. The method does not involve any form of religion or belief system, it is a scientific, practical methodology.
Who Can Be Benefited?
If you suffer from any kind of anxiety, agoraphobia, OCD or panic attacks, then this program is made for you.
You will have to be open to the idea of self help, and still be willing to accept that your condition can be cured. It all starts with you, and if you refuse to believe the system will work, then the chances are that you will resist seeing it through to the end.
Also, people who are sick and tired of relying on medication to get through life will find the Linden Method a welcome escape from such misery and expenses.
Product Specifications and details including bonuses:
• The Linden Method ebook Manual (in Adobe PDF format)
• 16 Audio Tracks (in MP3 format)
• 1 year of 24-hour email and telephone support
Usefulness - yes
Quality of material - good
Is it long term solution - yes
Ease of use - yes
Value for money - yes
Cost -$99 (This is the price at the time of writing, Check Website for current price)
Refund -1 year
Online Security - Secured using 128 bit encryption
Delivery - Instant Download
Verdict:
For the record, we have not come across a miracle cure that requires no effort on your part, if someone claims they have one I would tread very carefully before buying their product. But if you are prepared to really deal with and get rid of your panic attacks for good, then a product like thelinden method, should be just what you are looking for.
I can not gurantee your result but as per own evaluation Lindenmethod is not a scam.
CLICK HERE to go to the Official Linden Method HOME PAGE >>
Company Info:
Address and contact details:
The Linden Center
800 Vista Valet #1835
San Antonio
Texas
78216
Telephone: ( Check Website for current Telephone numbers)
Canada: 1-800-863-8090
UK: 0870 1190298 / 01562 742004
Spain: +44 (0)1562 752129
Germany: 0 62 21 - 727 83 29
Australia: 1-800-350538
If you are looking for the Charles Linden Method website then click here or continue to read my review.
In this review, we are looking at one of the most successful methods for overcoming anxiety and panic disorder, and whether it truly does live up to its' claims or not.
Why It Is Hard To Find A Solution
There are certainly many treatments are available but most of the treatment is designed to "manage" the symptoms...NOT treat and eliminate them.
Furthermore, psychologists and psychiatrists are all well and good when it comes to anxiety problems, but they all generally lack real life experience of anxiety disorder. So, sometimes their recommended are not so effective.
How Linden Method Works
“Anxiety disorder and panic attacks aren’t mental or physical illnesses. They are behavioral conditions, fueled solely by our own actions."
Shocking statement, but true according to Charles Linden, creator of The Linden Method, a natural anxiety relief treatment program.
This is probably contradictory to what you have already learned about your condition. For many years, anxiety disorder and panic attacks were blamed on a chemical imbalance in the brain. Charles conducted an extensive study into this misconception and his results proved that this is untrue.
Every single anxiety disorder, panic attack, OCD & PTSD sufferer on this planet has a condition that is caused and perpetuated by the same single thing; this thing is called the Amygdala, it's a small almond shaped organ in the brain that CONTROLS the physical responses of anxiety (the symptoms you feel).
This tiny organ is 100% responsiblefor your anxiety. For anxiety and panic sufferers, however, this gland has somehow gotten stuck in the ‘on’ position. This causes the brain to repeatedly activate the anxiety when it is not required. This over-activation has become the new learned behavior.
The Linden Method targets the Amygdala, in a specific way which is already proving to be very effective.
And the key thing is that no other therapeutic practice has the same dramatic affect - and this is confirmed by doctors, psychologists and academics around the world.
Official Website URL Featured In This Review:
What is interesting about the Linden Method is that It is written by an ex-anxiety and panic attack sufferer. Much of the information is based around simple psychology, but the main program is focused around one particular method which is drastically simple to understand and apply.
It doesn't smother you with many, many techniques you can try, some that work and some that don't. It simply provides you with one method.
Either way, it is written in simple, easy to understand language and the best part is that it doesn't require hours of listening to CDs or doing exercises like other self help programs do.
Free private counselling
What I liked about Linden Method is that they offer FREE professional private call and email counselling support from their team of qualified anxiety, panic attacks, phobias and OCD specialists.
That was a particularly strong selling point for both myself and the people we asked about this product.
Ultimately, the Linden Method offers a comprehensive 'holistic' solution, addressing the root of the problem and not just a single element of panic and anxiety.
Bonus material:
- Free support from qualified psychologists, via email and telephone.
- The Linden Method Video
- The Linden Method Audio
- FREE Unlimited Counselling For 1 year
- Stress Free In 30 Days (book)
- Journey Out of Agrophobia (book)
- Fast track to recovery video
Why I liked this method - Top 5 Points
1. Internationally acclaimed system which has been proven to work time and time again (among 115,000 happy customers)
2. Wide press coverage and a highly trusted, highly supportive staff
3. Avoids the usual "masking techniques" such as deep breathing and telling yourself to "remember a happy time in your life" junk that other programs waste your time with
4. The fact that it is just ONE method, means it is not overbearing or confusing
5. The Linden Method DOES NOT involve any form of self hypnosis or subliminal messages. The method does not involve any form of religion or belief system, it is a scientific, practical methodology.
Who Can Be Benefited?
If you suffer from any kind of anxiety, agoraphobia, OCD or panic attacks, then this program is made for you.
You will have to be open to the idea of self help, and still be willing to accept that your condition can be cured. It all starts with you, and if you refuse to believe the system will work, then the chances are that you will resist seeing it through to the end.
Also, people who are sick and tired of relying on medication to get through life will find the Linden Method a welcome escape from such misery and expenses.
Product Specifications and details including bonuses:
• The Linden Method ebook Manual (in Adobe PDF format)
• 16 Audio Tracks (in MP3 format)
• 1 year of 24-hour email and telephone support
Usefulness - yes
Quality of material - good
Is it long term solution - yes
Ease of use - yes
Value for money - yes
Cost -$99 (This is the price at the time of writing, Check Website for current price)
Refund -1 year
Online Security - Secured using 128 bit encryption
Delivery - Instant Download
Final Product rating 10/10
Verdict:
For the record, we have not come across a miracle cure that requires no effort on your part, if someone claims they have one I would tread very carefully before buying their product. But if you are prepared to really deal with and get rid of your panic attacks for good, then a product like thelinden method, should be just what you are looking for.
I can not gurantee your result but as per own evaluation Lindenmethod is not a scam.
CLICK HERE to go to the Official Linden Method HOME PAGE >>
Company Info:
Address and contact details:
The Linden Center
800 Vista Valet #1835
San Antonio
Texas
78216
Telephone: ( Check Website for current Telephone numbers)
Canada: 1-800-863-8090
UK: 0870 1190298 / 01562 742004
Spain: +44 (0)1562 752129
Germany: 0 62 21 - 727 83 29
Australia: 1-800-350538
Is Panic Away a Scam?
Go ahead, read and find it for yourself.
I was equally curious to know about the answer to this question when I came across these reviews on 'Panic Away'. The article states why it is a best cure for panic attacks along with all pros and cons of Joe Barry’s patented 'One Move technique'.
Almost 41000 people, having anxiety disorder, were successfully treated using panic away program. I am sure you are not that lucky one. Unfortunately, you might have come across some statements or ads (mentioned below) that are hampering your decision.
Panic Away is a scam.
Panic Away sucks.
I hate Panic Away – Learn the shocking truth!
Your confusion is fully justified as purchasing anything from internet is risky, apart from having a poor quality product. I'm writing this article with an intention to explain whether panic away is actually a scam or those ads themselves are scams.
I strongly believe that this is a new style of hype. I fear if this kind of an advertisement might be as ill-fated as the boy who cried wolf…wolf! He was overlooked when he finally was confronted by a real wolf. Similarly, people, with utmost knowledge about this program, will learn to ignore these ads too.
Beware of such misleading advertisements, which can unnecessarily slow down your recovery.
Why I believe Panic Away to be a real online panic attack cure?
1. I found a lot of positive feedback, apart from some minor criticisms, on this program through anxiety-related forums, interviews and consultations with few neurologists and psychiatrists and by reading various blog posts.
2. You can find hundreds of audio and video testimonials on Panic Away. They have to be real as it’s illegal for them to have illusory testimonials.
3. Andy, one of my friends who did specialization in online marketing, told me, in general only 10% people, who purchased a panic attack book online, really read the book and put the teachings in practice. I believe all the testimonials on panic away site come from that 10% group who got excellent results from this program. Around 60% people do not read the book completely or do not follow most of the recommendations diligently. If the methods given are not followed exactly as instructed, it's very likely you will not get the desired results. So, if somebody says it is spam, it might be the case s/he did not try to apply the method at all.
Overall, the positive reviews about Panic Away seem to overshadow the negative ones.
If you go to a doctor or psychiatrist, they probably will not mention about Panic Away. Instead, they would prescribe certain panic attack medications because it's easier and it's what they're there for - to write you prescriptions. However, if you are keen enough while reading Panic Away review, you will find many people with similar panic attack symptoms, who have gone down this route before, to no results.
Remember, its panic away which has cured them from those terrifying panic attacks, regardless of whether you had stomach cramps, headache, chest pains, less sleep, shortness of breath, or dizziness. This program is also helpful in curing panic attack during pregnancy and panic attack in children.
In order to get best results from panic away program please ensure that,
- You know, what is panic attack and its root cause?
- You practice a lot until you master this simple technique to control your anxiety attacks. Do not give up even after 1 or 2 failures.
- You do not let fear rule your mind and body and cause reluctance to undertake those stressful activities.
- You do not feel inferior or have low self esteem that might suspect the capabilities and potential of panic away program.
- You do not bring back those fearful memories of failing in something that provoked severe anxiety in the past.
For some, however, it isn’t so easy.
While surfing on the net, I found a real life story of a journalist who suffered from anxiety disorder for 40 long years. These conditions triggered frequent attacks driving panic in him. Finally he cured himself by following One Move technique. It took him around 3 months to master that technique.
What are you waiting for?
Act now. Buy panic away ebook to know: What are panic attacks? What causes panic attack? What are anxiety panic attack symptoms? You can also find all those motivating stories in the forum.
Remember, if you try to download the ebook for free from torrent, you won't get the access to the forum.
Is buying the ebook secure?
Yes, it is. Joe Barry sells the book through Clickbank. Clickbanck is a secured link for your online purchase. Let me tell you that Clickbank also provides 8 weeks unconditional money back guarantee. So, your money is not at risk.
Disclaimer:
1. I am not doctor so please consider this article for information only. You should take advice and guidance from a doctor.
2. I will be compensated if you buy from any of these links.
Panic Away Review – Does Panic Away Work?
Do you know nearly one third of American adults suffer from one panic attack each year?
I did detailed research and interviewed few ex-sufferer of anxiety, panic attacks and agoraphobia. Most of them are suffering from panic and anxiety attacks for years. They mentioned that there are medications that can help them to suppress their anxiety but these are only temporary solutions.
Most of them told me that they didn't like the fact of relying on medications for their panic attacks symptoms all their life. That is why they tried several alternative treatments for permanent cure for panic attacks and most of them recommended Joe Barry Panic Away. Most important part is Joe Barry Panic Away guide promises to have a natural panic attack cure that is both safe, effective and permanently.
Click here to know more on panic away
Panic away review
Joe used to suffer from panic attacks too. That is until he discovers a natural panic attack cure that works. Now his methods to cure panic attacks aren’t bogus as he has successfully helped over 40,000 panic attack sufferers from all over the world get rid of panic attacks forever. I read several reviews and also purchased program for self evaluation.
I used information acquired from those people self-reporting their experiences from Joe Barry's program and I also used my judgment.
So What is Panic Away?
The unique part about Joe Barry Panic Away program is it does not teach you how to cope with panic attacks as what most traditional methods do. Instead, through his One Move technique, he teaches you to cope with the symptoms of panic attacks before it happens and make sure they do not occur after that.
The One move technique is not hypnosis or NLP and once you have mastered the one move technique, you can anticipate a panic and anxiety attack and stop it before it comes.
What I Do Not Like About Panic Away?
Joe Barry Panic away claims doctors prescribe medication simply because they don’t have time to deal with patients. I disagree with that and in some cases, there is a medical reason for panic attacks which is due to hormonal imbalance. Medication can effectively treat these symptoms although it isn’t the only way available.
Another thing is that learning the one move technique can take some time to master. It isn’t like a magic wand where you read it and instantly get rid of panic attacks. For most people, it may take 3 to 4 times to learn and apply what Joe Barry is teaching.
Why I recommend panic away program?
1. One move technique can be applied in daily life and you can learn the method on your own. You can get help from the forum. The book is easy to read and deliver what it claims. But once you learned his one move technique, you can better identify when a panic attack is coming and how to stop it in its tracks easily.
2. I found through the use of the Panic Away program that it is making use of advanced cognitive psychology techniques that research has demonstrated to be more effective, in some cases, than medication for anxiety and panic attacks. Additionally some research has shown a cognitive behavioral approach to be most effective one for anxiety and panic attacks. This is definitely a critical and important thing to note about this book.
3. From my own observation and the experiences of others whom I consulted with, I am confident that the techniques of the Panic Away program are long term.
4. Panic away is the result of 10 years research by Joe and it is online for last 8 years.
5. I recommend Panic Away as it is a technique that has worked for many people. It is natural and safe and if you do not want to be dependent on medication all your life, I encourage you to give Panic Away a try. You will learn techniques on how to stop anxiety attacks while driving or flying.
6. There is a 60 day money back guarantee so there is no risk on your part at all. If it doesn't work for you, simply get your money back.
7. The book is available for immediate download in pdf format.
8. It is a self help technique and you can practice at the privact of your home.
Just think about ending the panic attack suffering once and for all and never worrying about another panic attack when you step out of the house.
Click here to learn more about Panic Away eBook
I am pleased to report that after completing my review on the Panic Away program, my rating of the program is very high and in my opinion it would be a very effective approach for those suffering from various forms of anxiety such as panic and agoraphobia. You can also use herbs for panic relief to control immediate symptoms.
Click here to subscribe mini course on how to get rid of nervousness and anxiety
I did detailed research and interviewed few ex-sufferer of anxiety, panic attacks and agoraphobia. Most of them are suffering from panic and anxiety attacks for years. They mentioned that there are medications that can help them to suppress their anxiety but these are only temporary solutions.
Most of them told me that they didn't like the fact of relying on medications for their panic attacks symptoms all their life. That is why they tried several alternative treatments for permanent cure for panic attacks and most of them recommended Joe Barry Panic Away. Most important part is Joe Barry Panic Away guide promises to have a natural panic attack cure that is both safe, effective and permanently.
Click here to know more on panic away
Panic away review
Joe used to suffer from panic attacks too. That is until he discovers a natural panic attack cure that works. Now his methods to cure panic attacks aren’t bogus as he has successfully helped over 40,000 panic attack sufferers from all over the world get rid of panic attacks forever. I read several reviews and also purchased program for self evaluation.
I used information acquired from those people self-reporting their experiences from Joe Barry's program and I also used my judgment.
So What is Panic Away?
The unique part about Joe Barry Panic Away program is it does not teach you how to cope with panic attacks as what most traditional methods do. Instead, through his One Move technique, he teaches you to cope with the symptoms of panic attacks before it happens and make sure they do not occur after that.
The One move technique is not hypnosis or NLP and once you have mastered the one move technique, you can anticipate a panic and anxiety attack and stop it before it comes.
What I Do Not Like About Panic Away?
Joe Barry Panic away claims doctors prescribe medication simply because they don’t have time to deal with patients. I disagree with that and in some cases, there is a medical reason for panic attacks which is due to hormonal imbalance. Medication can effectively treat these symptoms although it isn’t the only way available.
Another thing is that learning the one move technique can take some time to master. It isn’t like a magic wand where you read it and instantly get rid of panic attacks. For most people, it may take 3 to 4 times to learn and apply what Joe Barry is teaching.
Why I recommend panic away program?
1. One move technique can be applied in daily life and you can learn the method on your own. You can get help from the forum. The book is easy to read and deliver what it claims. But once you learned his one move technique, you can better identify when a panic attack is coming and how to stop it in its tracks easily.
2. I found through the use of the Panic Away program that it is making use of advanced cognitive psychology techniques that research has demonstrated to be more effective, in some cases, than medication for anxiety and panic attacks. Additionally some research has shown a cognitive behavioral approach to be most effective one for anxiety and panic attacks. This is definitely a critical and important thing to note about this book.
3. From my own observation and the experiences of others whom I consulted with, I am confident that the techniques of the Panic Away program are long term.
4. Panic away is the result of 10 years research by Joe and it is online for last 8 years.
5. I recommend Panic Away as it is a technique that has worked for many people. It is natural and safe and if you do not want to be dependent on medication all your life, I encourage you to give Panic Away a try. You will learn techniques on how to stop anxiety attacks while driving or flying.
6. There is a 60 day money back guarantee so there is no risk on your part at all. If it doesn't work for you, simply get your money back.
7. The book is available for immediate download in pdf format.
8. It is a self help technique and you can practice at the privact of your home.
Just think about ending the panic attack suffering once and for all and never worrying about another panic attack when you step out of the house.
Click here to learn more about Panic Away eBook
I am pleased to report that after completing my review on the Panic Away program, my rating of the program is very high and in my opinion it would be a very effective approach for those suffering from various forms of anxiety such as panic and agoraphobia. You can also use herbs for panic relief to control immediate symptoms.
Click here to subscribe mini course on how to get rid of nervousness and anxiety
How to use any form of public transport without fear?
We all fear from something. Be it darkness, person, event, past experience or anything which stirs the chills down your spine. Friends the fear of getting afraid is much worse than reality. Before we understand what causes it or how to get out of it; it is important to note that nothing can be treated fully without one’s will to admit its existence and passion to get rid of it.
There is couple of things which a public transport clips on to its imagery which puts people in dubious mind whether or not to take it. A trip down town makes us wonder whether it is trip to reach the destination or a roller coaster ride where you might "reach" the destination or might end up vomiting nowhere.
Friends I totally relate to you when the scare of being dumped at a breathless corner inside a public transport thought creeps in. It is a reaction when you feel you will be stuck forever and won’t get fresh air and might die out of suffocation.
When we feel scared of the public transport our sub-conscious mind associates the public transport with negative emotions. This in turn triggers panic and fearful situation in you. The best way to travel is to remember what your safest place is. One never feels scared in his comfort zone. Always follow the safety norms laid by the government. Using railway bridges, subways, skywalks and zebra crossings are the easiest and safest ways to avoid any mishaps.
Sometimes sticking your eye balls on the road or track constantly drives the mind to think bad thoughts. Instead relax, let your body lose, enjoy the outside scenery and set your mind to run in the fields of green positive open thoughts. Music, as we all know, is the best healer and soothing agent. One should always carry a relaxation music tape or CD and play it while you are traveling. At slightest sign of tension, listen to the music and breathe.
Personally I would suggest that you go for medication whenever you feel panicked. But if things go out of your hand then very low dose of Ativan (after consulting your physician) could get you from tension to normal state very quickly. Lastly, it never hurts to pray. One should remember god and hum songs that soothe your soul and take you away from tension and fear.
There is couple of things which a public transport clips on to its imagery which puts people in dubious mind whether or not to take it. A trip down town makes us wonder whether it is trip to reach the destination or a roller coaster ride where you might "reach" the destination or might end up vomiting nowhere.
Friends I totally relate to you when the scare of being dumped at a breathless corner inside a public transport thought creeps in. It is a reaction when you feel you will be stuck forever and won’t get fresh air and might die out of suffocation.
When we feel scared of the public transport our sub-conscious mind associates the public transport with negative emotions. This in turn triggers panic and fearful situation in you. The best way to travel is to remember what your safest place is. One never feels scared in his comfort zone. Always follow the safety norms laid by the government. Using railway bridges, subways, skywalks and zebra crossings are the easiest and safest ways to avoid any mishaps.
Sometimes sticking your eye balls on the road or track constantly drives the mind to think bad thoughts. Instead relax, let your body lose, enjoy the outside scenery and set your mind to run in the fields of green positive open thoughts. Music, as we all know, is the best healer and soothing agent. One should always carry a relaxation music tape or CD and play it while you are traveling. At slightest sign of tension, listen to the music and breathe.
Personally I would suggest that you go for medication whenever you feel panicked. But if things go out of your hand then very low dose of Ativan (after consulting your physician) could get you from tension to normal state very quickly. Lastly, it never hurts to pray. One should remember god and hum songs that soothe your soul and take you away from tension and fear.
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