Last week my CIO has a heart attack and we rushed him to hospital to know that he suffered from serious panic attack. It was an ordeal.
As you know IT industry is very challenging and we are always under pressure of delivery quality product on time.
We discussed amongst our selves on possible reasons of anxiety panic attack and listed below are the top 3 reasons
1. RAID data recovery after SAN failure
2. Data security because no information is protected in our computer
3. Increase of CAPEX budget
Effects Of Hormones & Vitamin Anxiety Treatment
What is the Mechanism of Action Of Estrogen in Eliminating Anxiety and Depression?
Estrogen receptors have been found in the brain, and estrogen increases the expression of an enzyme in the brain called tryptophan hydroxylase-2 (TPH2). This enzyme converts tryptophan to serotonin, an important neurotransmitter responsible for an anti-anxiety and calming effect in the brain. These estrogen receptors have been isolated to specific areas of the brain call the DRN, or the dorsal raphe nuclei.
Estrogen Effective for Perimenopausal Depression
A study published in the 2001 Archives of General Psychiatry evaluated bioidentical estrogen as treatment for peri-menopausal depression. They evaluated fifty women ages 40-55 years, suffering from a depressive disorder and irregular menstrual periods (FSH >25 IU/L). These women were treated with bioidentical estrogen or placebo over 12-weeks. Remission of depression was observed in 17 (68%) women treated with bioidentical estradiol compared with only 5 (20%) in the placebo group. The authors concluded, "Transdermal estradiol is an effective treatment of depression for perimenopausal women."
Estrogen Effective for Post-Partum Depression (after child birth)
Postpartum depression is seen in approximately 13% of women who have recently given birth, and often remains untreated. (10) Various treatments have been tried, including antidepressant drug therapy (SSRI's), bioidentical estrogen, individual psychotherapy, and group psychotherapy.
You can read more detailed discussion on the same topic at Jeffrey Dach MD BioIdentical Hormone Blog
Estrogen receptors have been found in the brain, and estrogen increases the expression of an enzyme in the brain called tryptophan hydroxylase-2 (TPH2). This enzyme converts tryptophan to serotonin, an important neurotransmitter responsible for an anti-anxiety and calming effect in the brain. These estrogen receptors have been isolated to specific areas of the brain call the DRN, or the dorsal raphe nuclei.
Estrogen Effective for Perimenopausal Depression
A study published in the 2001 Archives of General Psychiatry evaluated bioidentical estrogen as treatment for peri-menopausal depression. They evaluated fifty women ages 40-55 years, suffering from a depressive disorder and irregular menstrual periods (FSH >25 IU/L). These women were treated with bioidentical estrogen or placebo over 12-weeks. Remission of depression was observed in 17 (68%) women treated with bioidentical estradiol compared with only 5 (20%) in the placebo group. The authors concluded, "Transdermal estradiol is an effective treatment of depression for perimenopausal women."
Estrogen Effective for Post-Partum Depression (after child birth)
Postpartum depression is seen in approximately 13% of women who have recently given birth, and often remains untreated. (10) Various treatments have been tried, including antidepressant drug therapy (SSRI's), bioidentical estrogen, individual psychotherapy, and group psychotherapy.
You can read more detailed discussion on the same topic at Jeffrey Dach MD BioIdentical Hormone Blog
Medications For Anxiety & Panic Disorder
There are prescribed medications, natural therapy, as well as dietary and lifestyle changes are required to stop panic attack.
#1 Anti-depressants and anti-anxiety medications fall into one of four categories, selective serotonin reuptake inhibitors (SSRIs), Serotonin-norepinephrine reuptake inhibitors (SNRIs), tricyclic antidepressants (TCAs) or monoamine oxidase inhibitors (MAOIs).
A. SSRIs work by increasing serotonin levels in the brain. Serotonin is the brain chemical that helps modulate mood, appetite, sexuality, anxiety and sleep. SSRIs are the most common medication given for panic disorder treatment.
B. SNRIs affect levels of both serotonin and norepinephrine. Norepinephrine is the brain chemical believed to be responsible for the fight or flight response in the body, which may be overly sensitive in patients with panic disorder.
C. TCAs act on serotonin and norepinephrine, as well as dopamine in a lesser manner. There are multiple theories that indicate that dopamine is involved in psychiatric disorders.
D. MAOIs are typically a last resort for panic disorder treatment. Like other medications, it acts on the levels of brain chemicals. However, due to this class of medicines tendency to interact with other medications as well as some foods and drinks, it requires a strict diet to prevent problems.
#2 Benzodiapines are anti-anxiety medications. They tend to be addictive so they are generally prescribed only on an as need basis. Some doctors prefer not to treat anxiety in other ways to avoid the potential addiction.
#3 Psychotherapy methods can vary depending on the provider and what works best for the patient. Cognitive behavioral therapy and panic focused psychodynamic psychotherapy are common panic disorder treatment methods.
#4 Cognitive behavioral therapy focuses on behaviors or thoughts that may be triggering or prolonging symptoms. Once these have been identified, the therapist works to eliminate these. Treatment may include desensitization therapy, where patients are given tools to cope with the feelings associated with a fear, and then are slowly and gently exposed to the fear.
#5 Panic focused psychodynamic psychotherapy aids patients in opening up to their unconscious. This helps them to identify defense mechanisms that may be playing a role in panic disorder.
#6 Some panic disorder treatments can be done at home as well. Caffeine, alcohol and drugs can exacerbate symptoms. By eliminating them, you can reduce the occurrence of panic attacks.
#7 Stress relief and relaxation are also key. Yoga, Pilates and deep breathing exercises can help to calm and center you. Aerobic exercise can help relieve tension and encourage the release of endorphins, natural chemicals produced by the body that leave you with a feeling of well-being.
Not all methods of panic disorder treatment work for everyone. In some cases, a combination of treatment options may be necessary to achieve optimal results. Even though it may not seem like it at the moment, treatment can help reduce the frequency and severity of symptoms. With the right combination of treatments, you can have your life back.
Are you looking for a safe and effective Panic Disorder Treatment for your relief? Look no further! Grab your FREE "Relieve your Anxiety and Panic Attacks Today" Complimentary Report Here at:http://www.stopmyanxietypanicattacks.com/ NOW!
#1 Anti-depressants and anti-anxiety medications fall into one of four categories, selective serotonin reuptake inhibitors (SSRIs), Serotonin-norepinephrine reuptake inhibitors (SNRIs), tricyclic antidepressants (TCAs) or monoamine oxidase inhibitors (MAOIs).
A. SSRIs work by increasing serotonin levels in the brain. Serotonin is the brain chemical that helps modulate mood, appetite, sexuality, anxiety and sleep. SSRIs are the most common medication given for panic disorder treatment.
B. SNRIs affect levels of both serotonin and norepinephrine. Norepinephrine is the brain chemical believed to be responsible for the fight or flight response in the body, which may be overly sensitive in patients with panic disorder.
C. TCAs act on serotonin and norepinephrine, as well as dopamine in a lesser manner. There are multiple theories that indicate that dopamine is involved in psychiatric disorders.
D. MAOIs are typically a last resort for panic disorder treatment. Like other medications, it acts on the levels of brain chemicals. However, due to this class of medicines tendency to interact with other medications as well as some foods and drinks, it requires a strict diet to prevent problems.
#2 Benzodiapines are anti-anxiety medications. They tend to be addictive so they are generally prescribed only on an as need basis. Some doctors prefer not to treat anxiety in other ways to avoid the potential addiction.
#3 Psychotherapy methods can vary depending on the provider and what works best for the patient. Cognitive behavioral therapy and panic focused psychodynamic psychotherapy are common panic disorder treatment methods.
#4 Cognitive behavioral therapy focuses on behaviors or thoughts that may be triggering or prolonging symptoms. Once these have been identified, the therapist works to eliminate these. Treatment may include desensitization therapy, where patients are given tools to cope with the feelings associated with a fear, and then are slowly and gently exposed to the fear.
#5 Panic focused psychodynamic psychotherapy aids patients in opening up to their unconscious. This helps them to identify defense mechanisms that may be playing a role in panic disorder.
#6 Some panic disorder treatments can be done at home as well. Caffeine, alcohol and drugs can exacerbate symptoms. By eliminating them, you can reduce the occurrence of panic attacks.
#7 Stress relief and relaxation are also key. Yoga, Pilates and deep breathing exercises can help to calm and center you. Aerobic exercise can help relieve tension and encourage the release of endorphins, natural chemicals produced by the body that leave you with a feeling of well-being.
Not all methods of panic disorder treatment work for everyone. In some cases, a combination of treatment options may be necessary to achieve optimal results. Even though it may not seem like it at the moment, treatment can help reduce the frequency and severity of symptoms. With the right combination of treatments, you can have your life back.
Are you looking for a safe and effective Panic Disorder Treatment for your relief? Look no further! Grab your FREE "Relieve your Anxiety and Panic Attacks Today" Complimentary Report Here at:http://www.stopmyanxietypanicattacks.com/ NOW!
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